It is necessary to be fit and healthy to do work . In it first of all we must take care of our body . We should at least sleep for seven hours during the night .
Control emotions
When the person is able to learn to control his emotions , he is able to cross half of the difficulties . It is for your betterment to get rid of negative thinking if any . In fact it is true that this emotional build up can help the person to do his work even under intense pressure . If you want to work in a positive enviorment then cultivate habit of praising others .
Work should have an objective
Many a times it is seen that we are doing work with out an objective in mind . This objective less work does not augur well for the progress of once career in future . Always note that before undertaking any work , you must examine as to how much benefit you can obtain from it in future . It is useless to do work where you can not concentrate . The heart and brain will remain full of vitality , if work is done as per your liking .
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